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3x SESSIONS FOR $99*
It is easy to lose sight of our health and fitness goals when life gets busy around us, but, at some point we need to put ourselves as the top priority. This is where Mind Body Wellbeing remind you – that in taking time for yourself, and doing exactly this, you will be better equipped to deal with everyday life!
It only takes a small amount of time each day to do something for YOU! Get back into balance by looking after yourself from inside out.
“Mind Body Wellbeing Training Sessions have exceeded my expectations with such a variety of exercises I constantly feel motivated to train. Having the guidance and constantly learning at PT different exercises, stretches, muscle groups and nutritional information is an added bonus. My personal health goals change constantly, and when I meet or come close to a goal we set new goals. I find Mel an extremely professional and knowledgeable trainer. She is dedicated and genuinely wants the best for each of her clients.” Laura Brown
Contact Mind Body Wellbeing to kick-start your new journey and feel amazing!
“I started training after I seeing the amazing transformation of my work colleague who’s been training with Mind Body Wellbeing. The thing I love best about training is that I am improving my fitness levels every single week and I am achieving those techniques I find challenging and I feel absolutely amazing after each session. I have an great relationship with my Trainer Mel, even though I winge my ass off at most sessions, she pushes me, acknowledges when I have done well and helps me to the next level and encourages me to do better each week. I always love attending training and I miss it when I cannot make it.” Justine Fryer